How to copy iPhone contacts to PC and transfer and recover contacts to iPhone?

iPhone does not allow users to store contacts on SIM card. All the contact information are stored on iPhone’s memory. Therefore, if you lost iPhone or the device become damaged, you will lost your data. But we still have ways to prevent data loss on iPhone. iPhone allows you to selectively and automatically back up your data to iCloud on iPhone. And you can use iTunes app to sync iPhone and back up data on your computer. In addition, you can choose to use an iPhone data recovery software to extract your data from your iPhone or iTunes backup.
First, export contacts with iTunes backup
The iTunes backup is stored on your computer. If you lost any data on iPhone, you can restore your iPhone in iTunes. iTunes back up the entire iPhone, including all the settings and data on device. Your deleted files which have not been overwritten will also be backed up. That is why you can use recovery software to retrieve deleted files from iTunes backup.  The limit is that the current iTunes does not allow you to separately restore your contacts. To export contacts to computer, you have to use the iPhone data recovery software to extract contacts from iTunes backup.
Download and install H Data iPhone recoveryon the computer which save your iTunes backup.
Run this software on computer and select the recovery mode of “View and Restore from iTunes backup”. You can find iTunes backups list below. You can decide which one to restore according to the backup time, device name. If your iTunes backup is not in the default location, you have to add it on this software by manual.
Choose the correct one and click SCAN button to start the recovery. It will scan and analyze all the data in iTunes backup.
After recover, you can preview all the data recovered. Click Contacts on the left side, you can preview all your contacts.
Tick the contacts that you want to export, click “Export Selected Records”. Your selected contacts then are exported to your computer.
Second, export contacts to computer without iTunes backup
Without iTunes backup, you still can export contacts on iPhone to computer. You still need to do this with the help of iPhone data recovery software.
Run H Data iPhone recovery software on your computer. It will ask you to connect device.
Connect iPhone with computer via USB cable. If the software detect your iPhone, it will display that Device connected.
Click Begin Recovery From iPhonebutton to start recovery. Differ from scanning from iTunes backup, scanning iPhone spend more time. If you have dozens of GB data on iPhone, the scanning could last for more than half hours. Therefore, you should not interrupt he scanning and disconnect iPhone.
As the contacts have been exported to your computer, you can save them as you like, or transfer them to your iCloud or iTunes.